Since the 1800s, the BMI has seen continued use by health professionals as a quick assessment of one's health. Today, the BMI is still used to judge if a person is obese (BMI > 30 kg/m²), overweight (25 < BMI < 30), normal weight (18.5 < BMI < 25), or underweight (BMI < 18.5 kg/m²). But is the BMI a reasonable metric? Does it make sense for one's body mass to be proportional to the square of one's height? People of above average height, particularly men, often find that their BMI seems high despite being lean and fit. Shorter people, particularly women, similarly may find that their BMI seems low even with noticeable excess weight in the midsection. The BMI standards are most applicable for people who are close to average human height, but the standards lose their usefulness for everyone else. Considering that the average man and woman are already naturally about 8 cm above and below the average human height, respectively, it would seem that BMI immediately tends toward classifying men as overweight and women as underweight.

The BMI assumes this is true. The evidence says it isn't. |

The simplest approach to estimating a power relation between mass and height would be to assume that the density of the human body is independent of size and that our bodies exhibit isometry. In simple terms, isometry means that height, breadth, and thickness all change in equal proportion. If a person gets 10% taller, they also get 10% wider across the shoulders and 10% thicker from front to back. The assumption of density's independence of size means that the average density of a tall person is the same for a short person. If both assumptions are true, then we would expect mass to be proportional to the cube of height.

What we'd expect if all humans were scale copies of each other. |

A lesser known index, known as Rohrer's Index or the Ponderal Index, actually makes the assumptions I've just mentioned above. Rohrer's Index is defined as mass divided by height cubed. For reference, the equivalent standards for underweight, overweight, and obese using Rohrer's Index instead of BMI are < 11.0 kg/m³, 14.9 < RI < 17.8, and > 17.8 kg/m³, respectively.

While people generally get wider and thicker as they grow taller, humans don't exhibit true isometry. There is a tendency for taller people to be narrower relative to their height than their shorter counterparts. Babies, with their comparatively large heads and short legs, are also far from being miniature adults.

Their big heads and tiny legs are adorable, but they also force us to abandon the isometry hypothesis. |

If you look at actual data, you find that neither index is very good, though Rohrer's Index seems to work better, especially in pediatrics. We'd like to have a working power law relation between mass and height because it would make the whole mass-to-height type index applicable to more people and probably a more useful health metric as a result. To find a power law relation, we can simply plot mass as a function of height and use the power curve fit option in Excel (or see if log(m) ÷ log(h) is approximately constant)

We're looking for a value of 'p' that has better correlation with data. |

From

*Vital and Health Statistics*(Series 11, No. 252), which contains anthropometric data from American adults and children collected between 2007 and 2010, we find that p = 2.48 with R² = 0.98 for males and p = 2.50 with R² = 0.97 for females. According to the data used to create the CDC Growth Charts (published in 2000), p = 2.52 and 2.54 for males and females, respectively (R² = 0.99 and 0.98). Data from Britain's 2003 Health Survey suggests that p = 2.49 and 2.69 fit best for males and females, respectively (R² = 0.97 for both sexes).Mass vs. Height of Males (2000 CDC Growth Chart Data) |

Even the data which appears in Quetelet's

*Treatise on Man and the Development of His Faculties*indicates 2 < p < 3. Using the data tables he gives for height and weight at different ages, p = 2.35 and 2.40 for males and females, respectively (R² = 0.97 for both sexes). Quetelet presents a separate table showing average weight for a given height. Based on that table, p = 2.21 for males (R² = 0.98) and p = 2.27 for females (R² = 0.96). It appears that the exponent is usually about the same in males as in females, so if we simply take the average of all the values of p we get 2.45. Therefore, the mass index formula we*should*be using is:
With this formula, the standards become:

- Underweight (MI < 14.6)
- Normal weight (14.6 < MI < 19.8)
- Overweight (19.8 < MI < 23.7)
- Obese (MI > 23.7)

Second, the index doesn't distinguish between lean mass and body fat. Muscle tissue is about 17% denser than fatty tissue, so athletes and gym rats can be lean and fit but still have a total mass that suggests they are overweight according to the BMI standards.

Finally, lean mass accounts for most of a person's mass (except perhaps in a few extreme cases). Any mass index therefore should only correlate well with body fat percentage among the morbidly obese, but for the majority of people mass index and adiposity will correlate poorly.

Health professionals are aware of issues with using a mass index. Romero-Corral et al. (2008) published a study of over 13,000 Americans in the

*International Journal of Obesity*to assess the accuracy of BMI as a diagnostic tool. Their discussion of the usefulness of BMI evolves around the inability to distinguish between lean mass and fat. They found that BMI > 30 classified 21% of the men and 31% of the women as obese. However, 50% of the men and 62% of the women were actually obese (defined as having greater than 25% or 35% body fat for men or women, respectively).

The accuracy of diagnostic tests is often assessed by positive and negative predictive values. Positive predictive value (PPV) is the probability that a positive test result indicates a correct diagnosis. Negative predictive value (NPV) is the probabilty that a negative result is correct. In Romero-Corral et al, PPV indicates the probability that BMI > 30 correctly identifies a person as obese and NPV indicates the probability that it correctly identifies a person as not obese. They found that the 30 kg/m² benchmark for obesity has a PPV of 87% for men and 99% for women. The NPV was 60% for men and 54% for women. What this all amounts to is a few false positives and a lot of false negatives; 50% of Americans are misidentified by the BMI-defined threshold for obesity.

Obesity diagnoses of the American population using BMI > 30 kg/m². For every true positive obesity diagnosis using this test, there are 1.31 false negatives. |

BMI can be employed throughout the world to decide on in case a person is over weight. As BMI can be used just for an screening software, anybody who states that you're in health hazard ahead of performing every additional evaluations is still lying. Medical practioners can display screen men and women for overall health threats later simply because their BMI is preceding normal.My recommendation will be always to shoot your own BMI and place it inside the garbage. Through time, I've discovered the BMI indicator is only ways to assess the amount of someone but does not resemble its condition of overall health and on occasion even though they have been over weight or not believe.You can calculate Body Fat Percentage ,body mass index although waist to height ration instantly.

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